Hypnotherapy or “Guided Meditation”, typically use exercises that bring about deep relaxation and an altered state of consciousness, also known as a trance. Hypnosis actually teach people how to master their own states of awareness. By doing do, they can affect their own bodily functions and psychological responses.
Our Certified Hypnotherapist has a genuine concern for his clients’ well-being. He is available for both private, couples and group sessions.
Gather a group of colleagues or bring your family and friends for an evening workshop on Hypnotherapy. Our Hypnotherapist will guide you through techniques on how to meditate and manage your everyday stress. This is a great team building opportunity for you and your co-workers. Learn enjoyable and effective self-hypnosis and deep relaxation techniques in a safe and friendly environment. You can gain new insight into how anxiety is created and how we can let go of fears and unwanted habits, and release stress. You will take away easy-to-use techniques to implement in your daily life.
We can also assist couples in a more natural way of child birth through meditation and natural pain relief and assistance in helping you and your birth partner prepare both physically, mentally, and emotionally for the birth of your child.
- IVF support (Read More)
- Natural pain relief
- Practical birth preparation
- Smoking cessation
- Stress management and meditation